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Philosophy
We believe that true wellness begins with simplicity—nourishing our bodies with plant-based foods, embracing natural remedies, and living in harmony with how our Creator intended. Our lifestyle is rooted in the START Program: Sunshine & Sustenance, Temperance & Training, Air, Rest & Rehydrate, Trust in God. By following these principles, we can live healthier, more peaceful lives—even in a chaotic world.

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About Abigail

Abigail Llewellyn-Kodua is a Certified Holistic Nutritionist, Health Coach, Essential Oils Specialist, and Therapeutic Art Coach and an interior decorator.   With nearly 20 years in the financial industry and over a decade dedicated to health and wellness, Abigail combines her professional experience with her passion for health and wellness. Growing up vegetarian and later exploring plant-based living, she learned firsthand the deeper layers of health beyond just diet. Her approach emphasizes rest, meaningful movement, stress relief through creative expression, and a faith-centered lifestyle. Abigail is committed to helping others find balance in body, mind, and spirit she believe you can restore your health the natural way.

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Mission
To spread the urgent message of health—physically, mentally, and spiritually. With Christ at the center, Abigail walks alongside you with prayer, encouragement, and knowledge to help you reach your highest wellness potential.

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"Whatsoever things are true… think on these things." – Philippians 4:8 (KJV)